Holding you back from reaching out.
Stigma surrounding Counselling and importance of mental health.
Thriving With Imperfections
I recently got a chance to read Brene Brown’s “The gift of imperfections”, for a book forum as a panelist. Brene Brown is a renowned...
Way of life or core beliefs? What you need to know.
Let’s start with where everything would begin. You are a child, completely innocent and new to the world, untainted by the ways of the...
Let's address the elephant in the room, "What is counselling?"
What is counselling? Who are counsellors? What really happens in a counselling session? Is the information I share in a session kept...